WARNING! These 5 types of foods may be compromising your health…

 

What do dairy, gluten, potatoes, aged cheese and tofu have in common?  The answer is that they all are strong suspects for food sensitivities which may be compromising your health in many devious ways.  In fact, eating these foods may cause IBS, fibromyalgia, migraines, autoimmune diseases, skin rashes, sinus issues and many more in some sensitivity individuals!  In this article, learn more about what each of these food types are, where you can find them, why they are a problem for some people and what are some alternative options. Continue reading